Mountain House Adventure Meals

Mountain House Adventure Meals - Italian Style Pepper Steak

Serving Size :
1.25 cup
190Cal
73%35gCarbs
5%1gFat
23%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber2 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium600 mg
Potassium289 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C72 %
Calcium72 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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