Midtown

Midtown - Italian Sausage & Red Pepper Pizza

Serving Size :
0.25 Pizza
220Cal
54%31gCarbs
32%8gFat
14%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar4 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium330 mg
Potassium130 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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