Zinetti

Zinetti - Italian Sausage Lazagna

Serving Size :
227 grams
390Cal
39%37gCarbs
42%18gFat
19%18gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber4 g
Sugar6 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium680 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A6 %
Vitamin C35 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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