Italian sausage - Italian Sausage

Serving Size :

286Cal

4%3gCarbs

73%22gFat

22%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal

286 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium1,298g

1,002 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat22 g

Saturated7 g

Polyunsaturated2 g

Monounsaturated9 g

Trans0 g

Protein15 g

Sodium1002 mg

Potassium252 mg

Cholesterol47 mg

Vitamin A1 %

Vitamin C2 %

Calcium2 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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