Mountain House *

Mountain House * - Italian Pepper Steak W Rice & Tomatoes

Serving Size :
1.5 cup (65g) dry
240Cal
64%41gCarbs
11%3gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber6 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium640 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C15 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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