Taste of Home - Healthy Cooking

Taste of Home - Healthy Cooking - Italian Pasta Casserole

Serving Size :
1 c.
335Cal
39%33gCarbs
30%11gFat
31%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal
335 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,548g
752 / 2,300gleft
Cholesterol236g
64 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar-- g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium752 mg
Potassium-- mg
Cholesterol64 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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