Jimmy John's

Jimmy John's - Italian Nightclub Unwich (No Mayo)

Serving Size :
282.85 grams - 1
429Cal
7%8gCarbs
65%31gFat
27%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,571 cal
429 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium666g
1,634 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar0 g
Fat31 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1634 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

429 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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