Old Chicago

Old Chicago - Italian Melt

Serving Size :
1 sandwich
1,096Cal
24%65gCarbs
55%67gFat
21%58gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal904 cal
1,096 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat0g
67 / 67gleft
Sodium-1,474g
3,774 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber7 g
Sugar-- g
Fat67 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium3774 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1096 calories

2.8Hours of Cycling
1.8Hours of Running
6.7Hours of Cleaning

Recipes & Inspiration

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