Homemade

Homemade - Italian Coconut Cake

Serving Size :
1 pc
510Cal
56%73gCarbs
40%23gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,033g
267 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber1 g
Sugar53 g
Fat23 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated5 g
Trans-- g
Protein6 g
Sodium267 mg
Potassium100 mg
Cholesterol73 mg
Vitamin A21 %
Vitamin C0 %
Calcium8 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.