Subway

Subway - Italian Bmt No Bread Provlone Green Peppers Cucumbers Lettuce

Serving Size :
1 -6"

160

Cal

2%

4g

Carbs

89%

100g

Fat

9%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-33g

100 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat100 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium700 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A8 %
Vitamin C20 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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