Epic - Spit N Fire

Epic - Spit N Fire - Italian Beef Grinder

Serving Size :
1 sandwich

774

Cal

20%

39g

Carbs

49%

42g

Fat

30%

58g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,226 cal

774 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber1 g
Sugar0 g
Fat42 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

774 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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