Homemade - Israeli Couscous Salad

Serving Size :

206Cal

74%37gCarbs

14%3gFat

12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal

206 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,237g

63 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs37 g

Dietary Fiber3 g

Sugar2 g

Fat3 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium63 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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