Islands Restaurant

Islands Restaurant - Island Fries

Serving Size :
1 side order

410

Cal

100%

41g

Carbs

100%

235g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-168g

235 / 67gleft

Sodium940g

1,360 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar1 g
Fat235 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein-- g
Sodium1360 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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