Vanilje is

Vanilje is - is

Serving Size :
100 g
191Cal
50%23gCarbs
44%9gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,809 cal
191 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar21 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium80 mg
Potassium199 mg
Cholesterol44 mg
Vitamin A8 %
Vitamin C1 %
Calcium13 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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