Tesco

Tesco - Irish Pork Loin Joint

Serving Size :
6 cups
2,250Cal
0%--Carbs
64%159gFat
36%200gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-250 cal
2,250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-92g
159 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat159 g
Saturated60 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein200 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2250 calories

5.7Hours of Cycling
3.8Hours of Running
13.8Hours of Cleaning

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