Lindt Excellence (Canada)

Lindt Excellence (Canada) - Intense Mint

Serving Size :
3 squares (30 grams)

160

Cal

42%

18g

Carbs

53%

10g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar14 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium19 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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