Wai Wai

Wai Wai - Instant Noodles

Serving Size :
1 pack 75g

375

Cal

53%

50g

Carbs

38%

16g

Fat

9%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber1 g
Sugar0 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein8 g
Sodium900 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C-- %
Calcium10 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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