Carnation Instant Breakfast 315ml

Carnation Instant Breakfast 315ml - Instant Breakfast Drink

Serving Size :
315 ml container

300

Cal

54%

41g

Carbs

27%

9g

Fat

19%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber1 g
Sugar38 g
Fat9 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein14 g
Sodium190 mg
Potassium460 mg
Cholesterol10 mg
Vitamin A60 %
Vitamin C50 %
Calcium35 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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