Lidl

Lidl - Inisvale Mince

Serving Size :
100 g

232

Cal

5%

3g

Carbs

67%

18g

Fat

28%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar0 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium5 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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