Donatos

Donatos - Individual Vegy Pizza - Thicker Crust

Serving Size :
1 pizza

560

Cal

48%

69g

Carbs

33%

21g

Fat

19%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium630g

1,670 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber5 g
Sugar9 g
Fat21 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1670 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A25 %
Vitamin C20 %
Calcium40 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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