Marks & Spencer

Marks & Spencer - Individual Scottish Steak Pie

Serving Size :
170 g
385Cal
31%29gCarbs
44%18gFat
25%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal
385 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar-- g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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