Great Indian Restaurant

Great Indian Restaurant - Indian Style Chinese Chili Chicken

Serving Size :
1 cup

284

Cal

10%

7g

Carbs

50%

15g

Fat

40%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal

284 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,198g

1,102 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar1 g
Fat15 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated6 g
Trans-- g
Protein27 g
Sodium1102 mg
Potassium369 mg
Cholesterol66 mg
Vitamin A2 %
Vitamin C5 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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