Generic

Generic - Indian - Chicken Xacuti

Serving Size :
391 g

482

Cal

18%

22g

Carbs

53%

28g

Fat

29%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal

482 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,781g

519 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber4 g
Sugar9 g
Fat28 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium519 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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