Generic - Iced Coffee W/2 Tbsp Half & Half

Serving Size :

40Cal

11%1gCarbs

77%3gFat

11%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat3 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated1 g

Trans-- g

Protein1 g

Sodium30 mg

Potassium45 mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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