IGA

IGA - Ice cream sandwhiches

Serving Size :
1 sandwhich
160Cal
65%25gCarbs
29%5gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar15 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium135 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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