Iowa State Fair - Ice Cream Cone (Soft Serve)

Serving Size :

382Cal

40%38gCarbs

52%22gFat

8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,618 cal

382 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium2,196g

104 / 2,300gleft

Cholesterol173g

127 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber2 g

Sugar36 g

Fat22 g

Saturated12 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein8 g

Sodium104 mg

Potassium-- mg

Cholesterol127 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

58Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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