Thrifty

Thrifty - Ice Cream, Chocolate Malted Crunch

Serving Size :
0.5 cup
160Cal
46%19gCarbs
49%9gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar16 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium55 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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