Thoughtfully Handmade - Hummus Wrap

Serving Size :

330Cal

50%45gCarbs

37%15gFat

13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber8 g

Sugar6 g

Fat15 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium710 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A60 %

Vitamin C15 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling

33Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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