Obela - Hummus to go

Serving Size :

154Cal

23%9gCarbs

68%12gFat

10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,016g

284 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber3 g

Sugar1 g

Fat12 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium284 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

Recipes & Inspiration

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