Thundercloud Subs - Hummus Sandwich

Serving Size :

359Cal

61%53gCarbs

26%10gFat

14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal

359 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,588g

712 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber5 g

Sugar-- g

Fat10 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium712 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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