Thundercloud Subs

Thundercloud Subs - Hummus Sandwich

Serving Size :
1 small
359Cal
61%53gCarbs
26%10gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal
359 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,588g
712 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber5 g
Sugar-- g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium712 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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