Nanoosh

Nanoosh - Hummus Nanoosh Hummus Plate

Serving Size :
1 bowl
618Cal
25%41gCarbs
57%41gFat
18%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal
618 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium1,768g
532 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber12 g
Sugar6 g
Fat41 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium532 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

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