Bus Stop Bagels

Bus Stop Bagels - Hummus

Serving Size :
2 oz

120

Cal

36%

11g

Carbs

51%

7g

Fat

13%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber3 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein4 g
Sodium120 mg
Potassium30 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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