Miki Deli

Miki Deli - Hummus 7% fat

Serving Size :
100 gram
166Cal
44%17gCarbs
41%7gFat
15%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal
166 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,868g
432 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber-- g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium432 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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