A'viands

A'viands - Hummingbird Cake

Serving Size :
1 piece
987Cal
39%97gCarbs
58%65gFat
3%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,013 cal
987 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat2g
65 / 67gleft
Sodium1,807g
493 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs97 g
Dietary Fiber2 g
Sugar73 g
Fat65 g
Saturated27 g
Polyunsaturated8 g
Monounsaturated25 g
Trans1 g
Protein7 g
Sodium493 mg
Potassium290 mg
Cholesterol150 mg
Vitamin A25 %
Vitamin C8 %
Calcium11 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

987 calories

2.5Hours of Cycling
1.6Hours of Running
6Hours of Cleaning

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