Homemade

Homemade - Huevos Rancheros

Serving Size :
1 egg + tortilla + Tbsp salsa + slice bacon + 1/4 avacado + fat free vegetarian refried beans + tbls cheddar heese
320Cal
34%18gCarbs
51%12gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,055g
245 / 2,300gleft
Cholesterol87g
213 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium245 mg
Potassium-- mg
Cholesterol213 mg
Vitamin A60 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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