Huevo

Huevo - Huevo Hervido

Serving Size :
200 g

160

Cal

3%

2g

Carbs

64%

22g

Fat

34%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,052g

248 / 2,300gleft

Cholesterol-146g

446 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat22 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium248 mg
Potassium252 mg
Cholesterol446 mg
Vitamin A1040 %
Vitamin C0 %
Calcium200 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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