Huevo

Huevo - Huevo Duro

Serving Size :
100 gramos

155

Cal

3%

1g

Carbs

63%

10g

Fat

34%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,176g

124 / 2,300gleft

Cholesterol-124g

424 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein12 g
Sodium124 mg
Potassium126 mg
Cholesterol424 mg
Vitamin A12 %
Vitamin C0 %
Calcium5 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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