Taste Budd's

Taste Budd's - Hudson Valley Salad - Large

Serving Size :
1 bowl

621

Cal

19%

30g

Carbs

67%

48g

Fat

14%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,379 cal

621 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium1,665g

635 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar10 g
Fat48 g
Saturated15 g
Polyunsaturated15 g
Monounsaturated9 g
Trans0 g
Protein23 g
Sodium635 mg
Potassium295 mg
Cholesterol41 mg
Vitamin A110 %
Vitamin C44 %
Calcium19 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

621 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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