Ht Traders Southwest Chopped Salad

Ht Traders Southwest Chopped Salad - Ht Traders Southwest Chopped Salad

Serving Size :
1 -/2 cups (00 g)
140Cal
22%8gCarbs
67%11gFat
11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar3 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium140 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A90 %
Vitamin C25 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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