market street house smoked turkey cold - house smoked turkey cold

Serving Size :

140Cal

3%1gCarbs

40%6gFat

57%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat6 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein19 g

Sodium680 mg

Potassium0 mg

Cholesterol55 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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