Logan's Roadhouse

Logan's Roadhouse - House Salad W/ Roadhouse Ranch

Serving Size :
1 Salad
260Cal
23%15gCarbs
65%19gFat
12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,883g
417 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar7 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium417 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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