Nathans

Nathans - Hotdog and Roll

Serving Size :
1 dog
297Cal
32%24gCarbs
54%18gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,608g
692 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber-- g
Sugar4 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium692 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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