Tillamook Country Smoker

Tillamook Country Smoker - Hot & Spicy Peanuts

Serving Size :

280Cal

13%10gCarbs

70%24gFat

17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber3 g

Sugar2 g

Fat24 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium370 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.