Sainsburys

Sainsburys - Hot Smoked Salmon, Peas and Potatoes Ready Meal

Serving Size :
370 grams
363Cal
34%28gCarbs
33%12gFat
33%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal
363 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber7 g
Sugar-- g
Fat12 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein27 g
Sodium520 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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