Arnold's

Arnold's - Hot Sauage

Serving Size :
1 link

210

Cal

2%

1g

Carbs

83%

19g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium610 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A6 %
Vitamin C4 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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