Mcdonald's

Mcdonald's - Hot N Spicy Mcchicken(Drs)

Serving Size :
1 Sandwich
360Cal
44%40gCarbs
40%16gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar5 g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium830 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C2 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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