Hannaford

Hannaford - Hot Italian Sausage Link

Serving Size :
1 grilled link

190

Cal

2%

1g

Carbs

75%

16g

Fat

23%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium510 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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