Randolph Market

Randolph Market - Hot Italian Sausage

Serving Size :
1 link (112g)
300Cal
3%2gCarbs
76%25gFat
22%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,370g
930 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium930 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.