T&L

T&L - Hot Dog W/Everything Medium Chili

Serving Size :
1 Hot Dog

290

Cal

38%

29g

Carbs

47%

16g

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar5 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein11 g
Sodium810 mg
Potassium1500 mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C4 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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