Nestle Hot Cocoa Mix Fat Free With Nonfat Milk

Nestle Hot Cocoa Mix Fat Free With Nonfat Milk - Hot Cocoa Mix Fat Free With Nonfat Milk

Serving Size :
1 packet + 8 oz nonfat milk

125

Cal

67%

20g

Carbs

0%

--

Fat

33%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar19 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium280 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C2 %
Calcium65 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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